Before we get started, please note that some herbs/plants/etc. can have negative side effects or not play well with some pre-existing conditions. Please do your own research for your own situation before using any.
Figuring out where to start (or what to start with) can be the biggest hurdle to herbal medicine. We have compiled a list of herbs that we have/do use and what their benefits are.
Do note: These herbs do not have to be gathered or grown–they should be available for purchase online or in specialized tea shops. We include some great local places to shop in the Herbal List.

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